Links I Trust
Here are some links to resources on the web that I trust.
- http://www.fitnessjournal.org/
A great place to record your fitness work and keep yourself honest! For a small annual fee, this site can work wonders to keep you motivated for your exercise program. - http://www.webmd.com/
The classic standard for anything health-related. Especially helpful when someone in the house has become ill. - http://www2.oprah.com/health/omag/health_omag_200603_fit.jhtml
One of the greatest workouts to do in the smallest amount of time—I love it! - http://www.whyquit.org/
The most incredible site ever for quitting smoking. Send your smoking family or friends here and they'll spend hours learning about their habit. - http://www.questioneverything.com/Default.aspx
A great site with accurate information on dieting and weight loss - http://old.mapmyrun.com/
This site is great when I'm traveling or going to a new area of town and want to know how far I've run or gives me ideas for where to run - http://www.gmap-pedometer.com/
Wonderful to very accurately tell how much distance you've covered or will cover in your walk or run - http://www.dietitian.com/
Joanne Larsen's great site about nutrition information. She's a well-reputed dietitian. - http://www.bobsredmill.com/
More recipes for using whole grains than you ever knew existed! - http://www.hodgsonmill.com/
Even more whole grain recipes! - http://www.wholefoodsmarket.com/recipes/
I can't believe this is free! You could spend hours here finding the most fabulous and quick, healthy recipes for you or your family - http://www.kayak.com/
For those of us who live on the road, this is hands down the best travel site in my opinion. Saved me many a penny over the years! - http://www.accesstohealthyfoods.com/index.php?page_id=1
The Coalition of partners I put together in Washington State to combat obesity. - http://www.foodinstitute.com/index.cfm
A great resource for everything food industry related - http://www.research.umbc.edu/~korenman/wmst/links_hlth.html
Lots of women's health information - http://www.bettertogether.org/150ways.htm
I love this site! Many ideas for connecting and rejoining with others to help change the community and world - http://www.pricegrabber.com/
Ah, for the ultimate frugal shopper! Great place to do price comparisons between all kinds of stuff. Don't buy until you go here first! - http://www.sfbaycoffee.com/sfbayshop/customer/home.php
The best coffee at the best price in the universe—-and that from a professional drinker!